Embark on a transformative WELLNESS journey

OUR GODDESS RETREATS ARE DESIGNED TO HELP YOU rediscover sensuality, strength, and holistic wellbeing DURING motherhood.

who is our holistic retreat for?

Goddess Mama Retreats warmly welcomes mothers and mothers-to-be seeking profound reconnection with their selves amidst the transformative journey of motherhood.

Our women retreats are designed for those yearning to embrace their evolving selves in the safe space of sisterhood.

  • Pregnant Women: seeking to Embrace this journey with support for the physical and emotional changes of pregnancy, including managing sickness, tiredness, and nurturing your sensuality.

  • Postpartum Recovery Mamas: Eager to reconnect with their identity, femininity and sensuality after childbirth.

  • All Mothers in Search of Holistic Healing: Longing for a space that fosters spiritual, mental, and physical well-being. Whether you need a break from the demands of motherhood or want to reconnect with your inner self, our retreats offer a safe space to explore your identity and connect with your soul.

  • Those Embracing Tantra: Interested in diving into yoga, meditation and tantric practices tailored for pregnancy and postpartum stages.

  • Seekers of Sisterhood: Craving connection with like-minded mothers and friendships on a journey of self-care and healing.

Mother retreat

Just when you feel you have no time to relax, know this is the moment you most need to relax.

Upcoming Retreat: November 14th–17th  -Wales 

Location:
Garth Barns & Country House
Llanidloes, Powys, SY18 6NN

what to expect during our goddess retreat

At Goddess Mama Retreats you will participate in transformative workshops and gain valuable insights from expert naturopaths and doulas. Enjoy group Reiki healing, ecstatic dance, and drumming by the fire.

Pamper yourself with beauty sessions and capture the essence of your journey in a professional photo shoot.

Join us for a transformative retreat designed for mothers and mothers-to-be. Rediscover your soul's purpose and reconnect with yourSelf."

Give yourself permission to take a weekend break to find your true Self!

Immerse yourself in:

  • Daily Yoga practice and mindful meditation

  • Carefully crafted workshops based on yoga and tantric philosophy on this beautiful journey to your soul, and to give you the tools to find inner peace in this busy and super demanding world.

  • Experience the power of Sisterhood Circle, with tears of love and joy. Assimilate qualities from one another and learn to love all you are: your body, mind and spirit.

  • Enjoy the beautiful 200-acre estate, ground yourself with forest baths, and learn the art of stillness by the peaceful lake.

This carefully curated retreat offers mothers a chance to rejuvenate, recharge, and take you through an emotional and blissful journey from your head to your heart, so you can return to your loved ones as a new version of you with renewed energy and joy.

Click Learn More to see your itinerary and prices.

Self-care retreats for postpartum women

ThIS GODDESS retreat centerS on celebrating femininity, exploring sensuality, nurturing self-care, and providing valuable tools for postpartum recovery.

a holistic and empowering experience.

CHALLENGES WE may ADDRESS TOGETHER IN OUR HEALING RETREAT

Pre-Birth Challenges:

  • Soothing anxiety about pregnancy, labor, and delivery with holistic practices.

  • Boosting confidence in motherhood through empowering experiences.

  • Embracing body transformation with reverence and acceptance.

  • Navigating changes in identity and purpose with grace and support.

  • Healing past traumas with spiritual and self-care practices.

  • Forming friendships and sisterhood bonds with other expecting mothers.

Post-Birth Challenges:

  • Restoring after difficult and traumatic births with ancient healing techniques such as closing the bone technique.

  • Addressing post-partum mental health struggles with compassion and guidance.

  • Prioritizing self-care alongside your new responsibilities as a mother.

  • Reconnecting with your inner wisdom, intuition and sense of empowerment.

  • Strengthening romantic relationships and adapting to identity and life changes.

  • Processing grief from past losses so as not to transfer to mothering.

  • Finding community, mentors, and rituals for empowerment in motherhood.

Meditation retreats
Mother retreat
Yoga retreats

Take the first step toward transformation by joining our next goddess retreat.
Reach out to start your HEALING journey.