TESTIMONIALS
Sarah, Spring Retreat 2024:
"Attending the Goddess Mama Retreat was one of the best decisions I've ever made. As a busy mom of two, I had completely lost touch with myself. The retreat gave me the space to reconnect with my body and soul, surrounded by a supportive group of women who truly understand the challenges of motherhood. From the heart-opening yoga to the drumming by the fire, every moment felt like a gift to myself. I left feeling refreshed, empowered, and more in tune with my inner strength. This retreat is a sanctuary for any mother looking to rediscover her true self."
Jessica, Autumn Retreat 2023::
"The Goddess Mama Retreat exceeded all of my expectations. I was nervous about taking time away for myself, but from the moment I arrived, I knew I was in the right place. The combination of yoga, meditation, and holistic workshops was exactly what I needed to relax and reconnect with my feminine energy. The space felt sacred, and the sisterhood was so real—by the end, I had formed deep connections with other mothers. I left feeling grounded, confident, and ready to embrace the next chapter of motherhood. It’s truly a life-changing experience."
Chrissy Gray, Natural Health Practitioner, Cambridge
“Alina Tamas is kind, upbeat, creative, well organised and highly motivated. She has a positive attitude about life and is knowledgeable and wise. When she makes any creative piece of work she pays attention to the intricate details and the results are inspiring and beautiful.
She exudes femininity and sensuality even during her pregnancy and she wowed me with how sexy she could look with her beautiful bump. Alina cares deeply about supporting women, especially helping them to discover their hidden feminine power and gifts. Her retreats are a beautiful safe nurturing space for Mammas to flourish and connect with their Goddess within.”
Dr Beverley Carpenter. Artist, (tutor of Art & Wellbeing), Researcher
“Alina Tamas has an inspired vision to share with mothers to be, new mothers and mothers.
She seeks to improve the wellbeing of mums and new mums in her community. She recognises the need for practical and emotional support for new mums and their babies, the need for mums to love their body, awaken their sacred feminine energy and re-discover their sensuality .
Alina has been, and continues to be, on a journey of exploration, in terms of her own spirituality, growth as a parent and spiritual alignment with the wider feminine energies of our world. She has gained insight into her feminine energy through numerous teachers and self discovery. She is part of a sisterhood of amazing women with different skills and experience. She understands that a circle of women can offer confidence, care, friendship and knowledgeable peer support at each stage of the journey of growth as a new mother.
In 2023 Alina welcomed her own daughter, Tara, into the world and nurtures her with the support of her partner and a circle of women, a sisterhood of care. Tara has taken her name from the 'Mother of all Buddhas', the symbol of compassion and love in Buddhist practice and the feminine energy of transcendent wisdom in ancient Indian practices.
If you choose to join the retreats and workshops that Alina offers you will benefit from unique teaching, wisdom and insights in order to gain confidence in your own journey as a mother. You will also become part of a wider circle of women who will become a sisterhood from which you can draw strength and support as your child grows with you.”
Emma, Autumn Retreat 2023:
"I came to the retreat feeling exhausted, overwhelmed, and unsure of what to expect. What I found was an incredible community of women and a healing environment that nourished my body, mind, and soul. The workshops were transformative, especially the self-love guided meditation and the group Reiki healing. The peaceful surroundings, the nourishing meals, and the supportive atmosphere helped me let go of stress and return to my family with a renewed sense of peace and purpose. I can't recommend this experience enough!
Kate, Autumn Retreat 2023:
"This retreat was everything I needed and more. I felt like I was constantly giving to everyone around me, and I had nothing left for myself. The retreat not only gave me the time to relax and recharge, but it also gave me the tools to maintain that sense of peace even after I returned home. The drumming by the fire, journaling, and mindfulness walks were so grounding, and I loved the ongoing support offered after the retreat. If you’re looking for a space to reconnect with yourself and other like-minded moms, this is it!"
